• Balance & Fall Prevention
• Arthritis & Joint Health
• Back, Shoulder Pain Relief
• Energy & Vitality
• Beginners & Rehabilitation
• Diabetes Support
• Memory & Heart Health
• Osteoporosis & Bone Strength
Tailored Private Tai Chi - Home
Tailored one-to-one Tai Chi, delivered directly in your home.
Each session is guided with clear intention and carefully tailored to your individual needs and health goals. Sessions take place in the comfort of your own home, making it easy and convenient to practise regularly.
Each session is guided with clear intention and carefully tailored to your needs, including:
• Balance & Fall Prevention
• Arthritis & Joint Health
• Back, Shoulder and knee Pain Relief
• Energy & Vitality
• Beginners & Rehabilitation
• Diabetes Support
• Memory & Heart Health
• Osteoporosis & Bone Strength
Simple, effective
movements.
Steady,
lasting results.
Programme Structure
Programmes are offered in convenient
6-week or 12-week blocks.
This timeframe allows for gentle, consistent practice and gives time for real, noticeable improvements in balance, steadiness, and overall wellbeing.
Pricing is clear and straightforward. It reflects the personalised one-to-one guidance and expert support you receive throughout. Full details will be provided once we understand what would work best for you and your situation.
Each session is guided with clear intention and carefully tailored to your individual needs and health goals. Sessions take place in the comfort of your own home, making it easy and convenient to practise regularly.
Simple, effective
movements.
Steady,
lasting results.
Pricing is clear and straightforward. It reflects the personalised one-to-one guidance and expert support you receive throughout.
Full details will be provided once I understand what would work best for you and your situation.